Welcome, I am glad you are here
You’re carrying more than most people can see.
The pain, the exhaustion, the constant mental load of figuring it all out...it’s a lot. You don’t have to push through it alone. This can be a space to feel understood, supported, and a little less overwhelmed by it all.
My approach
Have you been told “everything looks normal,” yet your body keeps telling you something is not right? Maybe you have tried countless treatments, seen multiple providers, and still feel stuck, frustrated, dismissed, or even questioning yourself. Living with chronic pain or illness can be exhausting, isolating, and confusing, especially when answers feel out of reach. If you are tired of pushing through, tired of not being understood, and just want some relief, I am here to help.
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I specialize in chronic pain and illness using CBT, ACT, and pain neuroscience education. Together, we will explore how your nervous system, thoughts, emotions, and behaviors shape your pain/symptom experience and how to shift that relationship, helping you feel more in control and move toward a meaningful life.
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If this resonates with you, I would love to connect.
Therapy with me is collaborative, compassionate, and tailored to your unique experience. We move at your pace and focus on what matters most to you. Whether you are newly navigating symptoms or have been dealing with this for years, support can make a difference.
Specalities
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Complex Medical Conditions
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Chronic Illness (POTS, Chronic Fatigue, EDS, Fibromyalgia, Endometriosis)
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Chronic Pain (CRPS, AMPS, Neuropathic Pain, IBS/IBD, Migraine)
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Functional Neurologiical Disorder (FND)
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Health-Related Concerns (ex. Sleep, Treatment Adherence, Stress Management, Lifestyle Changes)
Additional Areas of Focus
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Anxiety/OCD
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Depression
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Life Transitions/Identity Shifts
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Perfectionism
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Relationship Conflict/Attachment
Let's work together
I offer evidence-based virtual therapy services for children, adolescents and adults, and families in Massachusetts.
Individual Therapy
I offer evidence-based individual therapy for children, adolescents, and young adults via telehealth. Initial sessions are 60 minutes and follow-up sessions are 45 minutes. Frequency of sessions can be determined based on individual needs.
Parent Consultation
I offer one-time or recurring parent consultation sessions utilizing evidence-based strategies. Initial parent consultation sessions are 60 minutes and follow-up sessions are 45 minutes.
Short-term Pain Focused Therapy
I offer evidence-based short-term, chronic pain-focused (8 sessions) therapy via telehealth. This supports individuals in learning the basic skills to understand and manage chronic pain. Initial sessions are 60 minutes and follow-up sessions are 45 minutes. Frequency of sessions can be determined based on individual needs.